Weigh In record (no journal entry) for 04 October 2018
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1331 kcal
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Fat: 44.79g | Prot: 43.09g | Carbs: 195.10g.
Breakfast: Майонез, Чеснок, Морковь, Сыр Российский, Лаваш, Домик в деревне Молоко 3,5%, Гречка Отварная. Lunch: Гречка Отварная. Dinner: KDV Рис с Овощами. Snacks/Other: Домик в деревне Молоко 3,2%. more...
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Gaining 1.4 kg a Week
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Анастасия Анчугина's Weight History
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