Weigh In record (no journal entry) for 04 October 2018
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71.9 kg
Lost so far: 8.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1033 kcal
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Fat: 37.56g | Prot: 110.95g | Carbs: 69.34g.
Breakfast: Гарнец Рисовая Мука, Яйцо, JLC Творог 5%. Lunch: Огурец (с Кожурой), Куриное Филе Жареное без Масла. Dinner: Мёд, Грецкие Орехи, Грибы, Куриное Филе. Snacks/Other: Яблоко, Миндаль. more...
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Losing 4.2 kg a Week
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reginaananieva's Weight History
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