Weigh In record (no journal entry) for 03 October 2018
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70.2 kg
Lost so far: 8.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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941 kcal
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Fat: 45.30g | Prot: 40.50g | Carbs: 97.81g.
Breakfast: Boiled Egg, Starbucks Pike Place Roast (Tall). Lunch: Larabar Cashew, Clif Bar Chocolate Chip. Dinner: Celery, Hard-Boiled Egg, Nature Valley Layered Bars Almond Butter Chocolate. more...
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Losing 1.3 kg a Week
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Chickadee33's Weight History
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