Weigh In record (no journal entry) for 03 October 2018
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59.4 kg
Lost so far: 1.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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499 kcal
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Fat: 31.50g | Prot: 37.82g | Carbs: 18.95g.
Breakfast: Tirolez Queijo Parmesão, Abacate. Lunch: Netuno Filé de Tilápia . Dinner: Batata Doce Cozida, Netuno Filé de Tilápia . more...
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steady weight
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kekaleonina's Weight History
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