Weigh In record (no journal entry) for 03 October 2018
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124.5 kg
Lost so far: 4.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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2259 kcal
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Fat: 100.60g | Prot: 138.62g | Carbs: 184.41g.
Breakfast: Cafezinho, Delícia Margarina Extra Cremosa, Batavo Leite Desnatado, Adria Folhata. Lunch: Ovo Mal Cozido, Cacau Show Bendito Cacau 85%, H2OH! H2O, Seara Congelados e Soltinhos Sobrecoxa, Vigor Iogurte Natural Desnatado (170g). Dinner: H2OH! Limoneto, Seara Congelados e Soltinhos Sobrecoxa. Snacks/Other: Vigor Iogurte Natural, Arma Zen Granola sem Adição de Açúcar, Wickbold Torrada Zero, Danubio Requeijão Cremoso Tradicional, Nestlé Iogurte Integral com Mel, Ovo Cozido. more...
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Losing 0.1 kg a Week
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pety2376's Weight History
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