Weigh In record (no journal entry) for 03 October 2018
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80.5 kg
Lost so far: 7.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1804 kcal
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Fat: 102.79g | Prot: 176.55g | Carbs: 50.43g.
Breakfast: Café, Vitalab Óleo de Coco, NewNutrition Ômega 3. Lunch: Cenouras Cozidas, Banha de Porco, Molho de Tomate, Copacol Filezinho de Frango Sassami, Couve Manteiga Refogada, Macarrão de Abobrinha. Dinner: Óleo de Soja, Hemmer Tomate Seco em Conserva, Queijo Mozzarella, Swift Filé Mignon. Snacks/Other: Maçãs Fuji. more...
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Losing 2.8 kg a Week
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Julianadiniz's Weight History
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