Weigh In record (no journal entry) for 03 October 2018
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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729 kcal
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Fat: 50.26g | Prot: 34.30g | Carbs: 35.48g.
Breakfast: Nespresso Café Expresso, Bacon, Abacate, Ovo Estrelado. Lunch: Nespresso Café Expresso, Alface Iceberg (inclui Variedade Crisphead), Bacalhau à Brás. Snacks/Other: Manteiga, Pão de Centeio. more...
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Losing 7 kg a Week
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Kittykitty@'s Weight History
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