Weigh In record (no journal entry) for 03 October 2018
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58 kg
Lost so far: 11.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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920 kcal
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Fat: 18.20g | Prot: 32.92g | Carbs: 155.10g.
Breakfast: Кофе, Вареное Яйцо, Каравай Ролл Пшеничный. Lunch: Бургер Кинг Молочный Шейк . Dinner: Увелка Гречка в Пакетиках, Дикси Капуста Квашеная по-Деревенски . more...
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Losing 0.6 kg a Week
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