Weigh In record (no journal entry) for 07 June 2010
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78.2 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 24.58g | Prot: 81.04g | Carbs: 209.41g.
Breakfast: Banana. Lunch: garlic, Black Beans canned, La Victoria Salsa, boneless, skinless chicken breast, green chile, Red Potato, Yellow Corn canned, Cheddar cheese, I can't believe it's not butter. Dinner: Rhodes gourmet white dinner rolls, Corn on the cob, Honey Lime Chicken. Snacks/Other: Yoplait Original 6 oz Yogurt. more...
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2377 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 40 minutes, Yard Work (gardening) - 40 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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chispaza's Weight History
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