Weigh In record (no journal entry) for 03 October 2018
|
126.6 kg
Lost so far: 0 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2018:
|
1902 kcal
|
Fat: 97.94g | Prot: 84.19g | Carbs: 160.92g.
Breakfast: Berschneider Nußschinken, Philadelphia Doppelrahmstufe, Aldi Brezel. Lunch: Halberstädter Kartoffelsuppe. Dinner: Deluxe Rahmsauce mit Pilzen, Spätzle, Cordon Bleu. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HeisseKirsche's Weight History
|