Weigh In record (no journal entry) for 03 October 2018
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94.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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3245 kcal
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Fat: 110.04g | Prot: 197.60g | Carbs: 363.30g.
Breakfast: Inkospor Active pro 80 Stracciatella, TiP H-Vollmilch 3,5%, Hohes C Orangensaft, Harry Sandwich Kings Proteinreich. Dinner: Palmin Kokosfett, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Edeka Bio Vegane Bolognese, Palmin Kokosfett, Rügenwalder Mühle Vegetarische Mühlenfrikadellen, Nudeln (Gekocht). more...
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Losing 11.2 kg a Week
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DaneSchuster's Weight History
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