Weigh In record (no journal entry) for 03 October 2018
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99 kg
Lost so far: 21 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1312 kcal
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Fat: 57.93g | Prot: 73.62g | Carbs: 123.60g.
Breakfast: Normaler Kaffee, Vollmilch, Blévita Sesam. Lunch: Thomy Senf Mild, M-Classic Cervelat, M-Classic Hörnli. Dinner: Cottage Cheese Nature, Hinterschinken, Rote Paprika. Snacks/Other: Napolitains, Schwarztee, Vollmilch, Napolitains. more...
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Losing 1.0 kg a Week
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BlackUnicorn's Weight History
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