Weigh In record (no journal entry) for 03 October 2018
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62.1 kg
Lost so far: 3.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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571 kcal
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Fat: 22.77g | Prot: 44.30g | Carbs: 42.12g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Капучино. Dinner: Простоквашино Молоко 1,5%, Салат с Морепродуктами. Snacks/Other: Herbalife Протеиновый Батончик, Чай Несладкий, Herbalife Протеиновый Батончик. more...
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Losing 2.1 kg a Week
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polidani's Weight History
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