Weigh In record (no journal entry) for 03 October 2018
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97.4 kg
Lost so far: 24.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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786 kcal
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Fat: 39.99g | Prot: 50.05g | Carbs: 55.48g.
Breakfast: Räucherlachs, Mühlenhof Speckwürfel, Getoastetes Weißbrot, Lätta Halbfettmargarine, Desira Joghurt nach Griechischer Art, Maggi Würze, Gekochtes Ei. more...
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Gaining 1.4 kg a Week
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charmainefunni's Weight History
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