Weigh In record (no journal entry) for 03 October 2018
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75.1 kg
Lost so far: 13.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1372 kcal
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Fat: 30.85g | Prot: 88.84g | Carbs: 181.82g.
Lunch: Coop Gallette di Mais Biologiche, Olio d'oliva, Bruschette Integrali, Rio Mare Tonno al Naturale, Bonduelle Mais e Fagioli Rossi. Dinner: Prugne, Nova Misto Funghi, Bruschette Integrali, Condimento per Insalata all'italiana, Panzeri Bresaola della Valtellina, Coop Gallette di Mais Biologiche. more...
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Losing 1.1 kg a Week
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danilo.faggiolino's Weight History
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