Weigh In record (no journal entry) for 03 October 2018
|
80.7 kg
Lost so far: 6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2018:
|
878 kcal
|
Fat: 18.49g | Prot: 41.91g | Carbs: 137.42g.
Breakfast: Plasmon Biscotto (12), Mela. Lunch: Carapelli Olio Extravergine d'oliva, Pasta Fresca, Knorr Zuppa Ortolana. Dinner: Aia Hamburger di Tacchino. Snacks/Other: Banana, Colle Fiorito Lupini. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|