Weigh In record (no journal entry) for 03 October 2018
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91.8 kg
Lost so far: 42.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1750 kcal
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Fat: 63.38g | Prot: 115.92g | Carbs: 174.72g.
Breakfast: Ja! Feine Salzstangen (25g), Birnen, Tassimo Milka, Farmer's Snack Cashew-Cranberry Mix. Lunch: Hofburger Mozzarella Gerieben, Sölde Katenrauchwurst, Rote Paprika, REWE Passierte Tomaten, Hefe, Olivenöl, REWE Bio Dinkel Vollkornmehl. Dinner: Alnatura Amaranth Gepufft, Magerquark, Ahornsirup, Gut & Günstig Körniger Frischkäse. more...
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Losing 6.3 kg a Week
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Sophie v. Hasm's Weight History
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