Weigh In record (no journal entry) for 03 October 2018
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52.8 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1868 kcal
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Fat: 30.53g | Prot: 90.16g | Carbs: 300.10g.
Breakfast: Mister Sibamba Nocciole Sgusciate, Milbona Skyr Vaniglia, Melinda Mousse Mela, Maia Albume d'uovo, Milbona Skyr Bianco Magro 0,2%, Bellarom Cacao Amaro, Baule Volante Farina di Cocco Biologica, Le Farine Magiche Mix A Base Di Farina Di Castagne, Vital Nature Farina di Riso. Lunch: Rio Mare Tonno Super Naturale, Maia Albume d'uovo, Milbona Skyr Bianco Magro 0,2%, Vital Nature Farina di Riso, Vitamin Store Oatmeal. Dinner: Auchan Olio Extravergine di Oliva, Pizza Marinara. Snacks/Other: Coop Mela (Frutto), Milbona Skyr Vaniglia, Maia Albume d'uovo, Vital Nature Farina di Riso. more...
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Gaining 4.9 kg a Week
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Francesca Zarri's Weight History
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