Weigh In record (no journal entry) for 07 June 2010
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108.4 kg
Lost so far: 18.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 60.25g | Prot: 73.11g | Carbs: 192.74g.
Breakfast: aunt millies 35 calorie 5 grain bread, special K granola, fat free vanilla yogurt, turkey smoked sausage, coffee, non dairy creamer. Lunch: smart ones, tomato, cottage cheese, fiber one. Dinner: diet coke, french fries, Chicken McNuggets (10 Pieces). more...
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steady weight
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determined10's Weight History
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