|
😍
|
59.7 kg
Lost so far: 1.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
1086 kcal
|
Fat: 28.99g | Prot: 64.54g | Carbs: 140.28g.
Breakfast: Weight Watchers Latte Scremato UHT, Esselunga Equilibrio Biscotti senza Glutine ai Cereali. Lunch: Olio Extra Vergine di Oliva, Wasa Integrale, Esselunga Cavolfiori a Rosette, Mele Golden Delicious, Esselunga Cipolline, Esselunga Riso Basmati Rapido. Dinner: Wasa Integrale, Olio Extra Vergine di Oliva, Esselunga Cavolfiori a Rosette, Cuoco di Bordo Filetti di Branzino. Snacks/Other: Esselunga Yogurt Magro 0,1%, Clementine. more...
|
Losing 6.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dietfast77's Weight History
|