Weigh In record (no journal entry) for 02 October 2018
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59.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1164 kcal
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Fat: 12.49g | Prot: 80.81g | Carbs: 186.12g.
Breakfast: Kaufland Milch 0,1% Fett, Kölln Haferflocken, DM Bio Chiasamen, Mangos. Lunch: Wiesenhof Marinierte Hähnchenbrustfilets Florenz, GutBio Honig Cremig, Rapsöl, Sojasoße, Vollkornnudeln (Gekocht), Beste Ernte Suppengemüse. Dinner: Kölln Haferflocken, Gut & Günstig Magerquark. Snacks/Other: Karotten, Banane, Pink Lady Äpfel. more...
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Gaining 2.8 kg a Week
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Annie_11's Weight History
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