Weigh In record (no journal entry) for 02 October 2018
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127.3 kg
Lost so far: 30.7 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1261 kcal
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Fat: 39.29g | Prot: 116.54g | Carbs: 117.06g.
Breakfast: Granini Pfirsichsaft, Himbeeren, Ananas. Lunch: Milch 1,5%, Inkospor Pro 80 Protein Shake Stracciatella. Dinner: Aldi Stremel-Lachs, Aldi Spanferkelbraten aus dem Schinken, Milsa Protein Quark, Gekochtes Ei, Dulano Hänchenbrust, Lätta Margarine. Snacks/Other: Kaffee mit Milch. more...
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Losing 0.1 kg a Week
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maike rossbach's Weight History
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