Weigh In record (no journal entry) for 02 October 2018
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1631 kcal
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Fat: 143.83g | Prot: 56.88g | Carbs: 31.32g.
Breakfast: Schweineschulterbraten, Rinderleber, Butaris Butterschmalz, Brokkoli, Olivenöl, Knoblauch, Edeka Feldsalat, Kirschtomaten, Baby-Zucchini, Weisskohlsalat, Alnatura Kokosöl Nativ, Lammkotelett, Kokosmilch, Kaffee (Gemahlen), Edeka Avocado Hass. Lunch: Kerrygold Butterschmalz, Junge, Grüne Zwiebeln (Nur Kopfteile), Gewöhnlicher Feldsalat, Kokosöl, Olivenöl, Zucchini, REWE Beste Wahl Cherry Roma Tomaten, Gurke (Geschält), Knoblauch, REWE Avocado, Weisskohlsalat, Bonduelle Frischer Rucola. more...
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Losing 1.4 kg a Week
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leningradjulia's Weight History
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