Weigh In record (no journal entry) for 02 October 2018
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1404 kcal
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Fat: 91.91g | Prot: 64.91g | Carbs: 84.97g.
Breakfast: Óleo de Coco, Nespresso Café Expresso, Abacate, Omelete ou Ovos Mexidos com Bacon ou Fiambre. Lunch: Óleo de Coco, Nespresso Café Expresso, Banana, Continente Fiambre Perna Extra, Queijo Cheddar, Sopa de Legumes. Dinner: Bacalhau à Brás. Snacks/Other: Cidra de Maçã, Damatta Chourição, Tortilha. more...
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479 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Apple Health - 23 hours. more...
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Gaining 5.3 kg a Week
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Kittykitty@'s Weight History
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