Weigh In record (no journal entry) for 02 October 2018
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1174 kcal
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Fat: 69.44g | Prot: 62.79g | Carbs: 81.24g.
Breakfast: Ovo Cozido, Café. Lunch: Sobrecoxa de Frango, Couve-Flor Cozida (de Couve-Flor Fresca), Cenouras Cozidas. Dinner: Arroz de Couve Flor, Abobrinha Refogada, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Feijão Preto Cozido, Borrussia Salsichão. Snacks/Other: Café, Santa Clara Creme de Ricota, Omelete. more...
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Gaining 0.4 kg a Week
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ane karoline da silva leite's Weight History
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