Weigh In record (no journal entry) for 02 October 2018
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64.4 kg
Lost so far: 12 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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989 kcal
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Fat: 34.80g | Prot: 83.14g | Carbs: 92.93g.
Breakfast: Благодар Кокосовая Паста, Геркулес Овсяные Хлопья, Апельсин. Lunch: Куриная Грудка Отварная, Кофе. Dinner: Благода Творог Обезжиренный 1,8%. Snacks/Other: Ферма Роста Правильное Молоко 4%, Гречка Отварная. more...
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Gaining 0.7 kg a Week
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Ananda_ja's Weight History
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