Weigh In record (no journal entry) for 02 October 2018
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1766 kcal
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Fat: 41.89g | Prot: 135.81g | Carbs: 222.89g.
Breakfast: Oroweat Pan con Semillas, Finlandia Balance, Huevo Entero. Lunch: Zapallo, Pechuga de Pollo Cruda sin Piel. Dinner: Champiñones, Zanahoria, Batata, Huevo Entero, Papa, La Serenísima Queso Port Salut Light, Brócoli. Snacks/Other: Arándanos, Whey Protein , Avena, Chia, La Serenísima Leche Descremada. more...
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Gaining 0.1 kg a Week
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constsalusso's Weight History
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