Weigh In record (no journal entry) for 02 October 2018
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60.1 kg
Lost so far: 16.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1016 kcal
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Fat: 37.66g | Prot: 47.19g | Carbs: 123.19g.
Lunch: Birnen, Zespri Kiwi Gold, Weideglück Landjoghurt 0,1% Fett. Dinner: OceanSea Backfisch-Stäbchen, Youcook Indisches Chicken Tikka, Brokkoli. Snacks/Other: Sondey Firone Waffelmischung. more...
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Losing 0.5 kg a Week
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bambina8686's Weight History
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