Weigh In record (no journal entry) for 02 October 2018
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80.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1580 kcal
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Fat: 59.83g | Prot: 69.01g | Carbs: 185.23g.
Breakfast: Zucchero, Cappuccino, Latte Parzialmente Scremato. Lunch: Pane Bianco, Pasta, Passata di Pomodoro, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato). Dinner: Carrefour Spinaci Gustosi con Mozzarella, Pane Bianco, Aia Bigger XXL. Snacks/Other: Esselunga Cioccolato Fondente 75%, Milka Cioccolato al Latte, Zucchero, Caffè Macchiato. more...
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Losing 0.3 kg a Week
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Pipps1983's Weight History
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