Weigh In record (no journal entry) for 02 October 2018
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72.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1159 kcal
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Fat: 59.92g | Prot: 61.68g | Carbs: 90.10g.
Breakfast: Колбаса Домашняя, Белый Хлеб, Буженина, Кофе с Молоком и Сахаром. Lunch: Жареная Свиная Отбивная. Dinner: Колбаса Домашняя, Булочка, Кофе с Молоком и Сахаром. Snacks/Other: ПП Шаурма. more...
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Losing 4.9 kg a Week
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marinakhrul's Weight History
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