Weigh In record (no journal entry) for 02 October 2018
|
98.6 kg
Lost so far: 31.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
792 kcal
|
Fat: 28.02g | Prot: 52.40g | Carbs: 80.16g.
Breakfast: Рулетики с Творогом, Изюмом и Курагой (3), Кофе (0,3 L), Яблочные Дольки. Lunch: Вкуснотеево Сыр Сливочный, Картошка Вареная, Белое Мясо Индейки (Запеченное, Нарезанное). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Вайт Паладин's Weight History
|