Weigh In record (no journal entry) for 02 October 2018
|
150 kg
Lost so far: 13.6 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
1895 kcal
|
Fat: 47.25g | Prot: 150.25g | Carbs: 203.20g.
Breakfast: Solevita Orangen Nektar, Knusperone Knusper-Kokos Müsli, Aldi Bio Haferdrink Schoko. Lunch: Choco Bistro Butterkeks, Solevita Orangen Nektar, Mona Oops Lemon Cheesecake. Dinner: Milram Frühlingsquark Leicht, Aldi Hähnchen Innenfilet. more...
|
Losing 35 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melaniesid's Weight History
|