Weigh In record (no journal entry) for 02 October 2018
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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309 kcal
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Fat: 2.79g | Prot: 29.39g | Carbs: 47.97g.
Breakfast: Большая Кружка Кефир Легкий 1%. Lunch: Курага, Простоквашино Творог 0,2%. Dinner: Вешенки. Snacks/Other: Курага, Груша. more...
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Losing 0.7 kg a Week
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zhanna2018's Weight History
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