Weigh In record (no journal entry) for 01 October 2018
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58 kg
Lost so far: 1.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1680 kcal
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Fat: 69.69g | Prot: 73.76g | Carbs: 199.70g.
Breakfast: Plátano, Prolesur Bebida Lactea Años Dorados, Quaker Avena Instantánea. Lunch: Palmitos, Lechuga, Zanahoria, Sabu Maní Salado, Tomates, Pechuga de Pollo a la Plancha, Palta. Dinner: Lider Ketchup, Acuenta Mostaza, Hellmann's Mayonesa Light, Selz Galletas de Arroz, Sabu Mantequilla de Mani Cremosa, Betarraga, Zanahoria Cocida, Huevo Cocido, Acelga Cocida, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Yogen Fruz Helado, Manzana, Plátano. more...
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steady weight
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yiscelle's Weight History
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