Weigh In record (no journal entry) for 02 October 2018
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62.6 kg
Lost so far: 28.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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570 kcal
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Fat: 9.56g | Prot: 17.51g | Carbs: 110.57g.
Breakfast: Овсяная Каша на Воде, Мёд, Яйцо. Lunch: Яблоко, Кефир 1%. Snacks/Other: Яблоко, Мёд. more...
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Losing 1.4 kg a Week
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karlinaks's Weight History
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