Weigh In record (no journal entry) for 16 September 2018
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75 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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589 kcal
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Fat: 23.08g | Prot: 24.69g | Carbs: 71.58g.
Lunch: Es Teh, Tahu Kukus, Mie Ayam. more...
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nawang titik's Weight History
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