Weigh In record (no journal entry) for 01 October 2018
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61 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1323 kcal
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Fat: 46.10g | Prot: 30.30g | Carbs: 194.40g.
Breakfast: Leven Barra de Cereais Banana, Leven Snack de Granola. Lunch: Hershey's Chocolate Branco com Cookies, Coca-Cola Refrigerante (200ml), Giraffas Croquinhos, Giraffas Feijão Carioca, Giraffas Fritas Pequena, Giraffas Arroz Branco. Snacks/Other: Leven Barra de Cereais Banana. more...
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Losing 0.1 kg a Week
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Auttumnns's Weight History
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