Weigh In record (no journal entry) for 02 October 2018
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68 kg
Lost so far: 3.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1278 kcal
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Fat: 39.45g | Prot: 103.15g | Carbs: 90.33g.
Breakfast: SlimRight Chocolate Shake with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Sauvignon Blanc Wine, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Coles Beer Batter Steakhouse Chips, Pork Backribs, Coles Extra Trim Beef Rump Steak. more...
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Losing 7 kg a Week
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michellewood62's Weight History
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