Weigh In record (no journal entry) for 01 October 2018
|
75.7 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
883 kcal
|
Fat: 39.07g | Prot: 21.01g | Carbs: 117.77g.
Breakfast: Банан. Lunch: Тефтели, Гречка Отварная. Dinner: Яблоко Голден, Галичина Йогурт. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EiraCarolins's Weight History
|