Weigh In record (no journal entry) for 29 September 2018
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86.9 kg
Lost so far: 6.5 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1988 kcal
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Fat: 103.94g | Prot: 124.51g | Carbs: 141.64g.
Breakfast: Green Tea, Fried Egg. Lunch: Cooked Pinto, Calico or Red Beans, Black Beans (Canned). Dinner: Lima Beans, Quinoa (Cooked), Smithfield Pork Shoulder Butt. Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios. more...
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Gaining 0.0 kg a Week
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BoardGameNut's Weight History
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