Weigh In record (no journal entry) for 01 October 2018
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115.5 kg
Lost so far: 20.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1117 kcal
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Fat: 75.96g | Prot: 82.22g | Carbs: 31.71g.
Breakfast: Queijo Mozzarella, Café Gelado com Creme de Leite. Lunch: Vagem Cozida, Manteiga, Brócolis, Costela de Porco Assada. Dinner: Azeitonas Verdes, Friboi Carne Moída Patinho, Tomates, Repolho Refogado. Snacks/Other: Dr. Oetker Chá de Capim Cidreira. more...
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Losing 2.6 kg a Week
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suellend12's Weight History
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