Weigh In record (no journal entry) for 01 October 2018
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78 kg
Lost so far: 12 kg.
Still to go: 23 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 October 2018:
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473 kcal
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Fat: 24.83g | Prot: 31.92g | Carbs: 30.05g.
Breakfast: Jafaden 100% Pur Jus d'orange, Oeuf (Entier). Lunch: Côtelette de Porc. Dinner: Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes. Snacks/Other: Rians Faisselle 6%. more...
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Gaining 1.0 kg a Week
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mayasoleil7's Weight History
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