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Jumbalaya for dinner and I’m up. It was so good though :)
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70.9 kg
Lost so far: 8.0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1177 kcal
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Fat: 50.81g | Prot: 32.91g | Carbs: 149.18g.
Breakfast: Boiled Egg, Starbucks Pike Place Roast (Tall). Lunch: Nature Valley Layered Bars Almond Butter Chocolate, Clif Bar Chocolate Chip. Dinner: Hard-Boiled Egg , Red Delicious Apples. Snacks/Other: Lovin’ Life Organic Baby Spinach, Girl Guide Chocolatey Mint Cookies. more...
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Gaining 1.3 kg a Week
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Chickadee33's Weight History
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