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Aqueles dias...
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103.5 kg
Lost so far: 5.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1934 kcal
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Fat: 71.67g | Prot: 75.21g | Carbs: 242.76g.
Lunch: Ovo Frito, Bife de Carne de Vaca (apenas Parte Magra Consumida), Batatas Fritas Caseiras, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Sadia Calabresa, Ovo Frito, Arroz Branco (Cozido). Snacks/Other: Batavo Iogurte com Pedaços de Morango, Vigor Iogurte Integral com Polpa de Morango, La Serenisima Doce de Leite, DIA Canudos de Wafer, Trakinas Biscoito Recheado Sabor Chocolate, Fanta Fanta Laranja, Toddy Toddynho Chocolate. more...
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steady weight
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Yasmin Astolfi's Weight History
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