Weigh In record (no journal entry) for 01 October 2018
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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556 kcal
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Fat: 25.63g | Prot: 19.48g | Carbs: 60.83g.
Breakfast: Bacon (Curado, Microondas, Cozido), Ovo Cozido. Lunch: Sadia Linguiça Fininha, Jiló, Ragazzo Pepino Japonês. Snacks/Other: Supply Life Massa Pronta e Hidratada de Tapioca com Banana Verde. more...
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kimura35's Weight History
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