Weigh In record (no journal entry) for 01 October 2018
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64 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1575 kcal
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Fat: 60.75g | Prot: 80.25g | Carbs: 177.62g.
Breakfast: Soriana Marias, Lala Queso Panela, Jamón de Pavo, Bimbo Pan Linaza, Danone Vitalínea sin Azúcar (240g), Papaya. Lunch: Camote, Chayote, Yakimeshi, Muslo de Pollo (sin Comer la Piel). Dinner: McCormick Mermelada de Zarzamora , San Jacinto Queso Asadero, Crema de Brócoli, Tía Rosa Tortillinas. Snacks/Other: Lyncott Leche Deslactosada, Sabritas Chicharrones. more...
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steady weight
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Wendy Rdgz's Weight History
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