Weigh In record (no journal entry) for 01 October 2018
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76 kg
Lost so far: 23 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1210 kcal
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Fat: 45.33g | Prot: 131.38g | Carbs: 69.58g.
Breakfast: Помидоры, Яичный Омлет. Lunch: Куриная Грудка Отварная, Кабачки Тушеные. Dinner: Сырники. Snacks/Other: Яблоко, Кабачок, Куриная Грудка Отварная, Жареная или Запеченная Куриная Грудка, Банан. more...
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Gaining 6.3 kg a Week
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MariyaaSergeevna's Weight History
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