Weigh In record (no journal entry) for 01 October 2018
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73 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 October 2018:
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1013 kcal
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Fat: 29.04g | Prot: 35.10g | Carbs: 149.76g.
Breakfast: Italac Leite Integral, Piracanjuba Manteiga com Sal, Banana Prata, Vitamilho Flocão Cuscuz. Lunch: Del Valle Laranja Caseira, Vieira (Diversas Espécies), Arroz Parboilizado Cozido. Snacks/Other: Kibon Sorvete de Chocolate, Santa Helena Paçoca, Kibon Sorvete de Chocolate. more...
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SuelenClara's Weight History
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