Weigh In record (no journal entry) for 01 October 2018
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75.5 kg
Lost so far: 0.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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965 kcal
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Fat: 21.39g | Prot: 60.29g | Carbs: 134.95g.
Breakfast: Bananas . Lunch: MET-Rx Big 100 Colossal - Crispy Apple Pie, Au Bon Pain Chicken Salad Sandwich. more...
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Gaining 7.0 kg a Week
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stevielack5150's Weight History
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