Weigh In record (no journal entry) for 01 October 2018
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107.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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713 kcal
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Fat: 37.54g | Prot: 25.53g | Carbs: 65.68g.
Breakfast: Gekochtes Ei, Schwarzwälder Schinken, Lätta Halbfettmargarine, Roggen Knäckebrot. Lunch: Baumann Kartoffelsuppe mit Wiener Würstchen. more...
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Losing 1.8 kg a Week
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abnehmsuse102's Weight History
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